Summer’s here, and it’s time to take advantage of the warmer months, longer days, and countless hours you spend doing things that make you feel less than blissful. This summer I am accepting the Summer of Bliss Challenge! I am challenging myself to meditate longer, love harder, workout longer, and eat better this summer. There’s no sure fire way to make sure that I am full of bliss and happiness while the summer goes on.
To make this even more fun, I have developed a team for us to compete in the Bliss challenge. Join Crunchy Zenmasters! We can root each other on, share our success and even poke at each other when we need motivation! The Summer of Bliss challenge runs from June 11-July 8th! So lets show them what the Crunchy Zenmasters can do!
You can even grab this handy widget to help share your progress! Each day is going to have different challenges like yoga, meditations, diet, and “bliss” levels.